How to figure out what you actually want

https://youtu.be/bRtBHF-WPpM

How to figure out what you actually want? is a same question in yours then this video is for you.

Figuring out what you truly want in life can be a transformative journey. Let’s explore some insights to help you gain clarity:

Identify What You Don’t Want: Often, we have a clearer sense of what we dislike or want to avoid. Start by acknowledging these aspects. For instance:
- If you dislike your current job, pinpoint specific reasons (e.g., long hours, lack of creativity).
- If you’re unhappy in a relationship, consider what bothers you (e.g., lack of appreciation, disrespect).
Contrast and Flip It: Once you’ve identified what you don’t want, flip it over to find the contrasting desired state:
- Instead of a nagging boss, envision a supportive work environment.
- Rather than financial struggles, imagine financial stability.
Ask Yourself What You Want:
- Consider your relationships, career, health, and personal growth.
- Reflect on moments when you felt happiest, fulfilled, or passionate.
- Who were you with? What activities were you doing? What goals brought joy?
Set Goals and Prioritize:
- Create a list of tangible things you’d like to have or achieve.
- Prioritize these items based on their importance to you.
Find Your “Why”:
- Dig deeper into your motivations. Why do you want what you want?
- Understand the underlying values and emotions driving your desires.
Try New Experiences:
- Collect new experiences to broaden your perspective.