How to love yourself and be strong by Virali Modi

How to love yourself and be strong by Virali Modi

The title “How To LOVE YOURSELF and Be Strong In Difficult Times” is a motivational talk by Virali Modi, a disability rights advocate and former Miss India. In this inspiring video, Virali shares her personal journey of resilience and self-love, emphasizing how to find strength during challenging moments. Here are some key takeaways:

1. Embrace Your Actions, Not Your Disability:
   • Virali highlights that her disability does not define her. Instead, it’s her actions, interactions, and relationships that truly matter. She encourages viewers to focus on their own actions and how they present themselves to the world.
   • By shifting the focus away from limitations, we can find inner strength and self-acceptance.
2. Facing Difficult Times:
   • Virali acknowledges that everyone faces difficult times. It’s normal to feel overwhelmed, helpless, and lacking motivation during such moments.
   • She suggests that instead of dwelling on negativity, we should actively seek ways to cope and find strength within ourselves.
3. Self-Love and Resilience:
   • Loving oneself is essential for resilience. Virali emphasizes the importance of self-compassion, self-care, and positive self-talk.
   • When we love ourselves, we become better equipped to face challenges and emerge stronger.

In summary, Virali Modi’s talk reminds us that self-love and resilience go hand in hand. 

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