The pace of life these days has resulted in extra working hours, loneliness, stress, depression, confusions, unstable relationships and much more. Our Indian Society’s stand on psychological problems, lack of time, prevents us from seeking help.
Studies have shown that Indians are among the worst sufferers of depression, with nearly 36 percent of the population having a major depressive episode, according to an earlier WHO study. 1 in every 4 Indians suffer from some form of mental distress. That’s why Richa Singh, an IIT Guwahati alumnus, started www.yourdost.com, an emotional support system for people to anonymously discuss our problems with qualified and experienced individuals.
In the words of Rich Singh :