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THIS POWERFUL ELEVEN-WORD POEM CONTAINS A KEY INGREDIENT OF HAPPINESS

Expressing a truth at most times takes very few words.   This short poem, from the poet Nayyirah Waheed, carries a valuable lesson about the power of saying ‘no’. When used in the right context, the word can be a gateway to boundaries, autonomy, and freedom.   So say ‘no’ today – to the things you need to remove from …

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